So last night I decided some how that it would be a good idea to eat meatballs in teriyaki sauce at 10:30pm while watching Daria in bed. Well, I get it out of the microwave, the bowl is a bit hot, but I think nothing of it as I carry it with some napkins to bed. Only did I realize how terrible an idea this was when I laid down in bed and put the meatballs in my lap. Spilt teriyaki sauce all over my lap, scalding it, and making a mess of my bed spread. Had to wash my sheets.. Was less then thrilled. Suppose that's just what I get for breaking the diet. Karma is cruel like that ;- ; At any rate, today went much better. Didn't break the diet, ran a little extra as well as did a little extra resistance training. Was a good day all in all. Made poppy seed chicken for dinner. I figured it would be ok to eat. I just tried to maintain some sense of portion control.