Saturday, September 4, 2010

Surfside Six :3

Was at work today, went running outside again, although today the route was down along the water towards the beach and back (approximately 4miles).  Overall a nice peaceful run.  Continued to with getting back on track both with eating as well as the exercise.  The whole not smoking thing as me worried as I don't want to put weight back on like some people do when they quit.  Hoping that the continual exercise will help to curb that off.  Without smoking though I realize I have a lot of free time.  I still enjoy sitting outside just the same.  This morning though was a bit tough as I found a pack of cigarettes in my room.  I had originally brought them with me in the car on the way to work, but decided to toss them.  Hardest thing to do so far: throw away a perfectly good pack of cigarettes (they were cloves too ;- ;).  Not sure what to do about the appetite though (it seems to run rampant as I no longer smoke).  Been trying to suck it up and drink more tea when I'm hungry (I like chai tea).  Also, pics!


  1. Nice, now following. Don't forget to return the favor. ;)

  2. Eat more fruit and high fiber foods; they fill you up longer.